5-hour workshop | ||||
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Nasu no dengaku Traditionally deep-fried in Japan, we’ll bake this low fat and less fuss version of one of Australian’s favourite Japanese dishes, eggplant with delicious sweet red and white miso sauce. This sauce contains less sugar than the traditional version! |
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Inari zushi Usually this variety of sushi is very sweet and high in calories. Let me show you how to make a great-tasting, low sugar and low calorie alternative. We will make this almost from scratch but I will explain easy shortcuts for busy people. |
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Agedashi dofu |
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Daikon salad with ume
dressing |
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| Miso soup with tofu and wakame | |||
Dango
(dumpling) party! | ||||
![]() | Isobe yaki | ![]() | Zenzai (dumplings covered with warm sweet azuki sauce) This dish is eaten usually with mochi traditionally at New Year for health and well being. Azuki is a red bean used extensively in traditional Japanese sweets. Again, no oil! | |
| Kinako and kuromitsu This is another typical traditional way of serving dumplings or rice cakes. Kuromitsu is sweet black syrup. Kinako is roasted soy bean powder. No oil! | ![]() | Green tea soy ice-cream
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