Why Soy?

Low-Glycemic, Antioxidant-Rich Benefits*
Studies show that soy can provide support for weight loss, energy, menopause, PMS, skin/hair/nails, maintenance of normal bone health, promotion of normal cholesterol health, and other health areas. Soybeans are rich in many naturally-occurring phytonutrients including isoflavones and saponins. In combination with soy protein, these phytonutrients are thought to play a critical role in the health benefits of consuming soy. Learn about soy's health benefits.

Soy Protein
Protein is made from building blocks called "amino acids" linked together in a chain. Of the 20 amino acids found in the body, nine are "essential" because they have to be consumed in the diet (the body can't make them). Soy protein is the only plant protein that is "complete" because it contains all 9 essential amino acids in the right balance for your body's needs. This makes soy a great substitute for meats high in saturated fat and cholesterol. Interestingly, the soybean is the only vegetable with more protein than carbs!

Soy Isoflavones
Isoflavones can be found in varying amounts in legumes, such as chick peas and lentil, but soybeans contain the highest natural concentration of isoflavones. Soy contains three types of isoflavones: Daidzein, Genistein and Glycitein. Each is found in different amounts in the soybean and each has different properties. Daidzein is thought to contribute significantly to the promotion of menopausal comfort and normal bone health support. Genistein is thought to play a major role in lessening menopausal discomfort. Glycitein is quickly rising in popularity in the medical field as a powerful isoflavone.